Traditional Greek Briam (Roasted Vegetables)

why make this recipe

Traditional Greek Briam is a delightful dish that celebrates the simplicity and freshness of vegetables. It’s not only healthy but also very flavorful. This recipe highlights the beauty of seasonal produce, making it a great way to incorporate more vegetables into your meals. Briam is perfect as a side dish or even as a main course for vegans and vegetarians. Plus, it’s easy to make and requires minimal preparation!

how to make Traditional Greek Briam

Ingredients:

• 2 medium zucchini, sliced into rounds
• 2 medium eggplants, sliced into rounds or half-moons
• 3-4 medium potatoes, peeled and sliced thin
• 1 onion, sliced
• 3-4 cloves of garlic, minced
• 1/4 cup olive oil
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Directions:

1. Preheat the oven to 375°F (190°C).
2. In a large bowl, combine the zucchini, eggplant, potatoes, onion, and garlic.
3. Drizzle with olive oil and sprinkle with oregano, salt, and pepper. Toss to coat the vegetables evenly.
4. Transfer the mixture to a baking dish and spread out evenly.
5. Cover the dish with aluminum foil and bake for about 30 minutes.
6. Remove the foil and bake for an additional 20-30 minutes, or until the vegetables are tender and golden.
7. Garnish with fresh parsley before serving. Enjoy your Briam!

how to serve Traditional Greek Briam

You can serve Briam hot or warm. It pairs well with grilled meats or can be enjoyed on its own as a hearty vegetarian dish. A simple crusty bread on the side is perfect for soaking up any delicious juices. Fresh feta cheese can also be sprinkled on top for added flavor.

how to store Traditional Greek Briam

If you have leftovers, allow Briam to cool completely, then transfer it to an airtight container. Store it in the refrigerator for up to three days. You can reheat it in the oven or microwave until warmed through.

tips to make Traditional Greek Briam

• Feel free to experiment with different vegetables such as bell peppers or carrots.
• Make sure to slice the vegetables evenly to ensure they cook at the same rate.
• You can add a splash of lemon juice before serving for a fresh twist.

variation

For a heartier version, add cooked chickpeas or lentils to the vegetable mix. This will not only add protein but also make your Briam more filling.

FAQs

1. Can I use other vegetables in Briam?
Yes, you can substitute or add other vegetables like bell peppers, carrots, or even tomatoes based on your preference.

2. Is Briam gluten-free?
Yes, Briam is gluten-free as it mainly consists of vegetables and olive oil without any added gluten-containing ingredients.

3. Can I make Briam ahead of time?
Absolutely! You can prepare Briam a day ahead of time and store it in the refrigerator. Just reheat it before serving.