Home Lunch & Dinner Roasted Butternut Squash Soup
Lunch & Dinner

Roasted Butternut Squash Soup

Share
Bowl of creamy roasted butternut squash soup garnished with herbs.
Share

Why Make This Recipe

Roasted Butternut Squash Soup is a warm, comforting dish perfect for chilly days. Its sweetness and creaminess make it a favorite. This soup is simple to prepare and full of flavor, making it an excellent choice for both lunch and dinner. Not only is it delicious, but it is also healthy, packed with nutrients from the butternut squash and garlic. Plus, it is vegan-friendly if you use coconut milk!

How to Make Roasted Butternut Squash Soup

Ingredients:

  • 1 large butternut squash (peeled and cubed)
  • 1 yellow onion (roughly chopped)
  • 1 large garlic bulb (cut in half)
  • Pinch of nutmeg
  • 2 sprigs thyme
  • 1 tablespoon extra-virgin olive oil (plus more for serving)
  • 1 cup canned coconut milk (or heavy cream)
  • 2 cups vegetable broth
  • Kosher salt
  • Sugar
  • Freshly ground black pepper (to taste)

Directions:

  1. Preheat your oven to 400 degrees.
  2. On a sheet tray or pan, add your cubed butternut squash, onion, garlic head (with peel on cut in half), pinch of nutmeg, thyme, kosher salt, pepper, and extra-virgin olive oil. Mix well.
  3. Cook for about 30 to 40 minutes until all your vegetables are fork tender.
  4. Transfer everything to a blender. Squeeze your roasted garlic out and discard the peel.
  5. Blend with coconut milk and broth until creamy.
  6. Adjust with kosher salt, pepper, and a pinch of sugar as needed.
  7. Top with a drizzle of coconut milk, some fresh thyme, and black pepper. Serve!

How to Serve Roasted Butternut Squash Soup

This soup is perfect served hot. You can enjoy it with a slice of crusty bread, crackers, or a side salad. For extra flavor, you can garnish with a drizzle of coconut milk or a sprinkle of fresh herbs.

How to Store Roasted Butternut Squash Soup

If you have leftovers, let the soup cool completely before storing. Place it in an airtight container and store it in the refrigerator for up to 3 days. You can also freeze the soup for up to 3 months. Thaw in the fridge overnight before reheating.

Tips to Make Roasted Butternut Squash Soup

  • Make sure to cut the butternut squash into uniform pieces for even roasting.
  • Feel free to add spices like cinnamon or cumin for extra flavor.
  • If you like a little heat, consider adding a pinch of red pepper flakes.

Variation

You can easily make this soup your own. Add other vegetables like carrots or sweet potatoes in the roasting process. For a different flavor, swap out coconut milk for heavy cream or sour cream.

FAQs

1. Can I use frozen butternut squash?
Yes, you can use frozen butternut squash! Just skip the roasting step and add it directly to the blender with the other ingredients.

2. How can I make this soup creamier?
To make the soup creamier, you can add more coconut milk or heavy cream. Blending longer can also help achieve a smoother texture.

3. Is this soup gluten-free?
Yes, this soup is gluten-free! All the ingredients used are safe for those with gluten sensitivities.

Share

Leave a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

October 2025
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728293031  
Related Articles
Delicious Seafood Creole dish served with rice and garnished with parsley
Lunch & Dinner

Seafood Creole

Seafood Creole: The Real Traditional Recipe [Distinctive Element] Seafood Creole is an...

Bowl of creamy potato hamburger soup made in a crockpot
Lunch & Dinner

Crockpot Creamy Potato & Hamburger Soup

Crockpot Creamy Potato & Hamburger Soup: The Real Traditional Recipe Crockpot Creamy...

Delicious homemade cowboy spaghetti served in a rustic bowl
Lunch & Dinner

Homemade Cowboy Spaghetti

# Homemade Cowboy Spaghetti: The Real Traditional Recipe Cowboy spaghetti is a...

Crispy Parmesan roasted cauliflower served on a plate
Lunch & Dinner

Crispy Parmesan Roasted Cauliflower

Crispy Parmesan Roasted Cauliflower: The Real Traditional Recipe Crispy Parmesan roasted cauliflower...