Grilled Chicken Garden Salad

why make this recipe

Grilled Chicken Garden Salad is a delightful dish that is perfect for any occasion. It combines tender grilled chicken with fresh vegetables, making it both healthy and satisfying. This salad is light yet filling, making it a great choice for lunch or dinner. The bright flavors and vibrant colors will please your eyes and your taste buds.

how to make Grilled Chicken Garden Salad

Ingredients:

• 2 boneless, skinless chicken breasts
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp dried oregano
• 1 tsp garlic powder
• Mixed salad greens
• Cherry tomatoes
• Cucumber
• Red onion
• Feta cheese
• Salt and pepper to taste

Directions:

1. Preheat the grill to medium-high heat.
2. In a bowl, combine olive oil, lemon juice, dried oregano, garlic powder, salt, and pepper.
3. Coat the chicken breasts with the marinade and let them rest for about 15 minutes.
4. Grill the chicken for about 6-7 minutes on each side or until cooked through.
5. Let the chicken rest for a few minutes before slicing it.
6. In a large bowl, combine mixed salad greens, cherry tomatoes, cucumber, and red onion.
7. Top the salad with sliced grilled chicken and sprinkle with feta cheese.
8. Drizzle with additional olive oil or dressing if desired and serve fresh.

how to serve Grilled Chicken Garden Salad

Serve the Grilled Chicken Garden Salad in a big bowl or on individual plates. This salad makes a great main course or can be served as a side dish. You can add extra dressing or even some crunchy croutons for added texture. Enjoy it warm or cold.

how to store Grilled Chicken Garden Salad

If you have leftovers, you can store them in an airtight container in the refrigerator. It is best to keep the salad and the chicken separate if you want to maintain the freshness of the salad greens. Consume the leftovers within 2-3 days for the best taste.

tips to make Grilled Chicken Garden Salad

• For extra flavor, marinate the chicken longer if you have time.
• Feel free to add your favorite vegetables, like bell peppers or carrots.
• Use a barbecue or stovetop grill pan if you do not have an outdoor grill.

variation

Consider adding some nuts or seeds for crunch, or substitute the feta cheese with another cheese of your choice, like goat cheese or mozzarella. You can also switch up the dressing by using a balsamic vinaigrette or ranch dressing.

FAQs

1. Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken, but be sure to thaw it completely before marinating and grilling.

2. Is this salad healthy?
Yes, it is a healthy choice! It is full of lean protein and fresh vegetables, making it nutritious and low in calories.

3. Can I make this salad ahead of time?
You can prepare the chicken and vegetables ahead of time. Just keep them separate until you are ready to serve to keep everything fresh and crisp.