Home Lunch & Dinner Creamy Pumpkin Hummus
Lunch & Dinner

Creamy Pumpkin Hummus

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Bowl of creamy pumpkin hummus garnished with herbs and served with fresh vegetables.
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Why Make This Recipe

Creamy Pumpkin Hummus is a delightful twist on traditional hummus. It combines the rich flavor of pumpkin with classic hummus ingredients. This recipe is not only easy to make but also perfect for fall gatherings, as it brings a warm, comforting taste to your table. It’s packed with nutrients and makes a great snack or appetizer. Plus, it’s a good way to incorporate pumpkins into your diet, especially during the autumn season.

How to Make Creamy Pumpkin Hummus

Ingredients:

  • 1 cup pumpkin puree
  • 1 1/2 cups cooked chickpeas (or 1 can, drained and rinsed)
  • 1/4 cup tahini
  • 2 garlic cloves, minced
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 1/2 teaspoon salt

Directions:

  1. Drain and rinse the chickpeas. If you want a smoother texture, you can remove the skins.
  2. In a food processor, combine the chickpeas, pumpkin puree, tahini, garlic, lemon juice, olive oil, cinnamon, nutmeg, cloves, and salt.
  3. Process the mixture for 2-3 minutes until it is smooth, scraping the sides of the bowl as needed.
  4. If the hummus is too thick, add a tablespoon of water at a time until you reach the desired consistency.
  5. Taste the hummus and adjust the seasoning if needed by adding more salt or spices.
  6. Transfer the hummus to a serving dish, drizzle with olive oil, and garnish with extra cinnamon or roasted pumpkin seeds for some added texture.

How to Serve Creamy Pumpkin Hummus

Creamy Pumpkin Hummus can be served in many ways. It’s perfect for dipping with pita bread, veggie sticks, or crackers. You can also spread it on sandwiches or wraps for extra flavor. For a festive touch, serve it at parties in a large bowl with colorful vegetables around it for dipping.

How to Store Creamy Pumpkin Hummus

Store any leftover hummus in an airtight container in the refrigerator. It will stay fresh for about 4-5 days. Before serving any leftovers, give it a good stir. If it has thickened in the fridge, you may add a little water or olive oil to adjust the consistency.

Tips to Make Creamy Pumpkin Hummus

  • To make it even creamier, blend the hummus longer to incorporate more air.
  • For extra flavor, you can roast the garlic before adding it to the mix.
  • Experiment with different spices to find your favorite flavor combination.

Variation

You can add other ingredients such as roasted red peppers or a splash of maple syrup for a hint of sweetness. Feel free to adjust the spice levels based on your taste preferences.

FAQs

1. Can I use canned pumpkin puree instead of fresh?
Yes, canned pumpkin puree works perfectly in this recipe and saves time.

2. Is this hummus suitable for vegan diets?
Yes, all the ingredients in this recipe are plant-based and suitable for vegans.

3. Can I freeze Creamy Pumpkin Hummus?
Yes, you can freeze it! Store it in an airtight container and thaw it in the refrigerator before serving.

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