Why Make This Recipe
This Chicken Caesar Wrap with Crunchy Romaine is a delicious and easy meal. It is perfect for lunch or dinner. You get the classic taste of Caesar salad wrapped in a soft tortilla. This wrap is not only tasty but also healthy, packed with protein from the chicken and fresh greens. It’s a great choice for busy days when you need something quick yet satisfying.
How to Make Chicken Caesar Wrap with Crunchy Romaine
Ingredients:
- 2 medium chicken breasts
- 1 tbsp olive oil
- 1/2 tsp garlic powder
- 1/2 tsp dried oregano
- Salt & pepper, to taste
- Romaine lettuce
- Caesar dressing
- Tortilla wraps
- Parmesan cheese (optional)
Directions:
- Preheat a grill or skillet over medium heat.
- Season the chicken breasts with olive oil, garlic powder, oregano, salt, and pepper.
- Cook the chicken for 6-7 minutes on each side or until fully cooked.
- Remove from heat and let it rest for a few minutes before slicing.
- Lay a tortilla flat and add a layer of Romaine lettuce, sliced chicken, Caesar dressing, and sprinkle with Parmesan cheese if desired.
- Roll the tortilla tightly to enclose the filling.
- Slice in half and serve.
How to Serve Chicken Caesar Wrap with Crunchy Romaine
Serve the wrap on a plate with some extra Caesar dressing on the side for dipping. You can also pair it with fruit or chips for a complete meal. It makes for a great lunch at home, in the office, or even a picnic.
How to Store Chicken Caesar Wrap with Crunchy Romaine
If you have leftovers, wrap them tightly in plastic wrap or aluminum foil. Store the wraps in the refrigerator for up to two days. To keep the ingredients fresh, it’s best to store the dressing separately and add it just before eating.
Tips to Make Chicken Caesar Wrap with Crunchy Romaine
- Make sure to let the chicken rest after cooking. This keeps it juicy.
- You can add more veggies like tomatoes or cucumbers for extra crunch.
- If you like a bit of spice, add some red pepper flakes to the chicken seasoning.
Variation
You can easily make this wrap with grilled shrimp or turkey instead of chicken. You can also swap out regular Caesar dressing for a yogurt-based dressing for a lighter option.
FAQs
1. Can I use leftover chicken for this wrap?
Yes! Leftover grilled or roasted chicken works great. Just slice it up and use it as directed.
2. What type of tortillas can I use?
You can use any type of tortilla you like, such as whole wheat, spinach, or gluten-free.
3. Is this recipe suitable for meal prep?
Yes! You can prepare the chicken and chop the ingredients ahead of time. Just assemble the wraps when you’re ready to eat.
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