why make this recipe
BBQ Chicken Salad is a delightful meal that combines the savory flavors of barbecue with fresh and healthy ingredients. It’s perfect for a light lunch or a satisfying dinner. This salad is not only delicious but also easy to make, allowing you to enjoy a quick meal without spending a lot of time in the kitchen. Plus, it’s a great way to use leftover chicken, making it a convenient choice for busy days.
how to make BBQ Chicken Salad
Ingredients:
- 2 cups cooked chicken, shredded
- 3 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, sliced
- 1 cup corn kernels (fresh or canned)
- 1/2 cup black beans, drained and rinsed
- 1 cup BBQ sauce
- 1/2 cup shredded cheese (optional)
- Ranch dressing or additional BBQ sauce for drizzling
Directions:
- In a large bowl, combine the shredded chicken, mixed greens, cherry tomatoes, red onion, corn, and black beans.
- Drizzle the BBQ sauce over the salad and toss to combine.
- If desired, sprinkle with shredded cheese.
- Serve with ranch dressing or additional BBQ sauce on the side.
how to serve BBQ Chicken Salad
Serve BBQ Chicken Salad chilled or at room temperature. It is great on its own or alongside some crusty bread. For a heartier meal, add slices of avocado or even crispy tortilla strips on top for added crunch. Enjoy it in a bowl or as a filling in a wrap.
how to store BBQ Chicken Salad
If you have leftovers, store them in an airtight container in the refrigerator. It’s best to keep the BBQ sauce separate until you’re ready to serve to prevent the greens from wilting. This salad can be enjoyed for up to 2 days in the fridge.
tips to make BBQ Chicken Salad
- Use leftover roasted or grilled chicken to save time.
- Feel free to customize the salad by adding your favorite veggies like bell peppers or cucumbers.
- For extra flavor, marinate the chicken in BBQ sauce before cooking.
- A squeeze of lime juice can brighten up the salad nicely.
variation
You can mix and match ingredients based on availability or preference. For a vegetarian option, replace chicken with grilled vegetables or tofu. You can also try using different types of beans, such as kidney or chickpeas, for a unique flavor.
FAQs
1. Can I make BBQ Chicken Salad ahead of time?
Yes, you can prepare the ingredients ahead of time. Just mix them together shortly before serving to keep everything fresh.
2. What type of BBQ sauce should I use?
Feel free to use your favorite BBQ sauce, whether it’s sweet, spicy, or smoky. Homemade or store-bought works well.
3. Can I add grains to the salad?
Absolutely! Adding cooked quinoa, rice, or farro can make the salad more filling and nutritious.
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