Why Make This Recipe
Mediterranean Quick Beef Wraps are delicious and easy to make. They are inspired by shawarma, a popular Middle Eastern dish. This recipe is perfect for busy days when you want a tasty meal without spending too much time cooking. The fresh ingredients make it healthy, and you can customize it with your favorite toppings.
How to Make Mediterranean Quick Beef Wrap
Ingredients:
- 250g ground beef
- 1 tbsp olive oil
- 1 garlic clove, minced
- 1/2 onion, chopped
- Pita bread or wraps
- Lettuce
- Tomatoes, sliced
- Cucumber, sliced
- Yogurt or tahini sauce
Directions:
- In a skillet, heat the olive oil over medium heat.
- Add the chopped onion and cook until translucent.
- Add the minced garlic and cook for another minute.
- Add the ground beef, cooking until browned and fully cooked.
- Season with salt, pepper, and your preferred spices (like cumin and paprika).
- Warm the pita bread or wraps.
- Assemble the wrap by placing the beef mixture, lettuce, tomatoes, cucumbers, and a drizzle of yogurt or tahini sauce in the bread.
- Roll up and serve warm.
How to Serve Mediterranean Quick Beef Wrap
Serve these wraps warm and enjoy them right away. They make great lunches or quick dinners. You can also add extra toppings like cheese or pickles for more flavor.
How to Store Mediterranean Quick Beef Wrap
If you have leftovers, store the beef mixture in an airtight container in the fridge. You can keep it for up to three days. Wraps can also be made ahead of time and stored in the fridge, but they are best when eaten fresh.
Tips to Make Mediterranean Quick Beef Wrap
- Use lean ground beef for a healthier option.
- Feel free to add your favorite vegetables like bell peppers or olives.
- For extra flavor, marinate the beef in spices before cooking.
Variation
You can easily turn this wrap into a vegetarian option by substituting the ground beef with chickpeas or grilled vegetables.
FAQs
1. Can I use turkey instead of beef?
Yes, ground turkey works well and is a leaner option.
2. What can I use instead of pita bread?
You can use any flatbread or wrap, such as tortillas or lavash.
3. Can I make these wraps ahead of time?
Yes, you can prepare the beef mixture ahead and assemble the wraps just before serving for the best taste.
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