Sweet Potato Chocolate Muffins

why make this recipe

Sweet Potato Chocolate Muffins are a delightful treat that combines the goodness of sweet potatoes with the indulgence of chocolate. They are moist, flavorful, and perfect for breakfast, snacks, or dessert. Using sweet potatoes adds a natural sweetness and extra nutrients. Plus, these muffins are easy to make and sure to impress both kids and adults!

how to make Sweet Potato Chocolate Muffins

Ingredients:

• 1 cup mashed roasted sweet potato
• 2 large eggs
• 1/2 cup maple syrup or honey
• 1/3 cup melted coconut oil or olive oil
• 1/4 cup milk (any kind)
• 1 tsp vanilla extract
• 3/4 cup all-purpose flour
• 1/2 cup almond flour or oat flour
• 1/2 cup unsweetened cocoa powder
• 1 1/2 tsp baking powder
• 1/2 tsp baking soda
• 1/2 tsp salt
• 1 tsp cinnamon (optional)
• 1/2 cup dark chocolate chips or chunks
• 1/4 cup chopped walnuts or pecans (optional)

Directions:

1. Roast a medium sweet potato at 400°F (200°C) for 45–60 minutes until soft. Let it cool, then scoop out the flesh and mash until smooth.
2. Preheat the oven to 350°F (175°C). Line or grease a 12-cup muffin tin.
3. In a large bowl, whisk together the mashed sweet potato, eggs, maple syrup, oil, milk, and vanilla until smooth.
4. In another bowl, combine the flour, almond flour, cocoa powder, baking powder, baking soda, salt, and cinnamon.
5. Add the dry mixture to the wet and stir until just combined — do not overmix.
6. Fold in the chocolate chips (and nuts, if using).
7. Divide the batter evenly into the muffin tin. Top with a few extra chocolate chips if you like.
8. Bake for 18–22 minutes, or until a toothpick inserted into the center comes out with just a few moist crumbs (not wet batter).
9. Let cool in the pan for 5 minutes, then transfer to a rack.

how to serve Sweet Potato Chocolate Muffins

Serve these muffins warm or at room temperature. They are great on their own or with a smear of butter or a drizzle of honey. Pair them with a cup of coffee or tea for a perfect snack or breakfast.

how to store Sweet Potato Chocolate Muffins

You can store these muffins in an airtight container at room temperature for up to 3 days. If you want to keep them longer, freeze them. Place the muffins in a zip-top bag, removing as much air as possible, and freeze for up to 3 months.

tips to make Sweet Potato Chocolate Muffins

• Use ripe sweet potatoes for a sweeter taste.
• If you want a richer chocolate flavor, add more cocoa powder.
• Experiment with different types of milk or sweeteners based on your preferences.
• If you prefer a lighter muffin, use all-purpose flour only.

variation

You can substitute the chocolate chips with dried fruit, or try adding spices like nutmeg or ginger for a different flavor profile.

FAQs

1. Can I use canned sweet potato instead of roasted?
Yes, you can use canned sweet potato, but make sure to drain any excess liquid.

2. Are these muffins gluten-free?
They can be made gluten-free by using only almond flour or oat flour and ensuring that all other ingredients are certified gluten-free.

3. Can I omit the nuts?
Absolutely! You can skip the nuts if you prefer a nut-free muffin.