Anti Inflammatory Turmeric Chicken Soup

Why Make This Recipe

Anti Inflammatory Turmeric Chicken Soup is a great dish to enjoy for its delicious flavor and health benefits. Turmeric is known for its anti-inflammatory properties, making this soup a comforting and nourishing choice. It is perfect for soothing warm meals during colder months or when you’re feeling under the weather. This soup is not only easy to make but also can be a wholesome family meal.

How to Make Anti Inflammatory Turmeric Chicken Soup

Ingredients:

• 1 lb chicken breast, diced
• 1 tablespoon turmeric powder
• 1 onion, chopped
• 2 carrots, sliced
• 2 celery stalks, diced
• 3 cloves garlic, minced
• 4 cups chicken broth
• 1 cup coconut milk
• Salt and pepper to taste
• Fresh herbs (like parsley or cilantro) for garnish

Directions:

1. In a large pot, heat some oil over medium heat. Add onions, garlic, carrots, and celery; sauté until softened.
2. Add the diced chicken and turmeric; cook until the chicken is browned.
3. Pour in the chicken broth and bring to a boil.
4. Reduce heat and simmer for 20 minutes.
5. Stir in the coconut milk and season with salt and pepper.
6. Serve hot, garnished with fresh herbs.

How to Serve Anti Inflammatory Turmeric Chicken Soup

Serve this warm soup in bowls, and top with fresh herbs like parsley or cilantro for added flavor and freshness. It pairs well with crusty bread or a side salad.

How to Store Anti Inflammatory Turmeric Chicken Soup

You can store leftover soup in an airtight container in the refrigerator for up to 3 days. If you want to keep it longer, consider freezing it for up to 3 months. To reheat, you can gently warm it on the stove or in the microwave.

Tips to Make Anti Inflammatory Turmeric Chicken Soup

• Adjust the spiciness by adding more or less turmeric according to your taste.
• Use bone broth for added nutrients and flavor.
• You can add other vegetables such as spinach or kale for extra nutrition.

Variation

For a vegetarian option, substitute the chicken with chickpeas or tofu, and use vegetable broth instead of chicken broth. You can also add noodles for a heartier soup.

FAQs

1. Can I use frozen chicken for this soup?
Yes, you can use frozen chicken. Just ensure that it is fully cooked and heated through before serving.

2. Is turmeric safe for everyone?
Generally, turmeric is safe for most people. However, if you are on medication or have health concerns, it’s best to consult your doctor.

3. Can I add spices to this soup?
Absolutely! You can add spices like black pepper, ginger, or even chili flakes for an extra kick.