Vegan Banana Muffins

Why Make This Recipe

Vegan banana muffins are a delicious and healthy treat! They are great for breakfast, a snack, or even dessert. These muffins are not only easy to make but also use simple ingredients that you might already have at home. They are moist, fluffy, and filled with the sweet flavor of ripe bananas. Plus, they are perfect for those following a vegan diet and can be customized to your taste.

How to Make Vegan Banana Muffins

Ingredients:

• 3 ripe bananas (330 grams, 12 ounces, or 1⅓ cups mashed)
• ⅓ cup almond milk (or another milk)
• ¼ cup olive oil (or another vegetable oil)
• ¾ cup sugar
• 1 tablespoon vanilla extract
• 2 cups all-purpose flour
• 2 teaspoons baking powder
• 1 teaspoon baking soda
• 1 pinch salt

Directions:

1. Preheat the oven to 350°F (180°C). Line a 12-cup muffin pan with paper liners or parchment squares.
2. Mix Wet Ingredients: In a bowl, mash 3 ripe bananas. Add ⅓ cup almond milk, ¼ cup olive oil, ¾ cup sugar, and 1 tablespoon vanilla extract. Stir well with a fork.
3. Add Dry Ingredients: Stir in 2 cups all-purpose flour, 2 teaspoons baking powder, 1 teaspoon baking soda, and 1 pinch salt until just combined.
4. Optional Add-Ins: If you like, fold in ⅓ cup chocolate chips, ½ cup chopped nuts, or up to 2 sliced bananas.
5. Scoop & Bake: Divide the batter into muffin cups and bake for 20–23 minutes. Allow them to cool for 20 minutes in the pan before transferring to a wire rack. Enjoy!

How to Serve Vegan Banana Muffins

You can serve vegan banana muffins warm or at room temperature. They are great on their own or served with a spread like peanut butter or almond butter. Pair them with your favorite beverage for a satisfying snack or breakfast.

How to Store Vegan Banana Muffins

To keep your vegan banana muffins fresh, store them in an airtight container at room temperature for up to 3 days. If you want to keep them longer, you can freeze them. Just wrap each muffin in plastic wrap and place them in a freezer bag. They can last in the freezer for up to 3 months.

Tips to Make Vegan Banana Muffins

1. Make sure your bananas are very ripe for the best flavor and sweetness.
2. Do not overmix the batter. Stir just until combined for fluffy muffins.
3. Experiment with add-ins like nuts or dried fruits to change up the flavor.

Variation

You can easily make these muffins gluten-free by using a gluten-free flour mix. You can also replace the sugar with maple syrup or agave nectar for a different sweetness.

FAQs

Can I use frozen bananas?
Yes! You can use frozen bananas. Just thaw them and mash them well before adding to the mixture.

Can I make these muffins oil-free?
Yes! You can substitute the oil with applesauce for a healthier, oil-free version.

How long do these muffins last?
Vegan banana muffins can last for about 3 days at room temperature. If stored in the freezer, they can last for up to 3 months.